A mango is a type of fruit. The mango tree is native to South Asia, from where it has been taken to become one of the most widely cultivated fruits in the tropics. It is harvested in the month of March (summer season) until the end of May.
|Unripe mango fruits|
Pakistan and India share the major export market of mangoes. It is also their national fruit. Ripe mangoes are very sweet in taste but they are bitterly sour before they ripen. There are many different types of mangoes found in India such as Langra, Dusshera, Chausa, Tota, and Safadi. Alphonso mangoes can be found in various parts of western India.
Benefits of MangoEdit
- High in nutrients
- Low-calorie intake
- Mango may aid in the prevention of diabetes
- Mango contains immune-boosting nutrients
- Helps to maintain heart health
- Mango may support your eye health
- It reduces the risk of certain cancers
- Mango may improve digestion
- A versatile and easy-to-use food
Mango also has a variety of other health advantages. You may learn more about these advantages here.
The tree is mainly known for its fruit rather than for its wood. However, mango trees can be converted to lumber once their fruit bearing lifespan had finished. The wood is susceptible to damage from fungi and insects. The wood is used for musical instruments such as Ukeleles, plywood and low-cost furniture. The wood is also known to produce phenolic substances that can cause dermatitis. It was the state tree of Junagadh State.
- "9 amazing Mango fruit Nutrition facts and Health benefits". Nutrition And You.com. Retrieved 2022-06-30.
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- "Economic importance of Mangifera indica". Green Clean Guide. Archived from the original on 7 February 2015. Retrieved 30 August 2014.
- Handbook of natural toxins. New York: Dekker. 1983. p. 425. ISBN 0824718933.