Polyunsaturated fat

fat or fatty acid having more than one double or triple bond within the carbon chain

Polyunsaturated fats are fats that are usually found in items like fatty fish, nuts, and vegetable oils. Such items are typically found to be liquid at room temperature.


Polyunsaturated fats are long-chain organic compounds. Their molecules has more than one double bonds. The structure reduces the strength of the forces between molecules. This causes the items to have a lower melting point. This is why the items are usually liquid at room temperature.


Omega 3 fatty acidsEdit

Omega 6 fatty acidsEdit

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