Healthy lifestyle

promotion of healthy lifestyle and wellbeing

A healthy lifestyle is one which helps to keep and improve people's health and well-being.[1] Many governments and non-governmental organizations work at promoting healthy lifestyles. [2]  They measure the benefits with critical health numbers, including weight, blood sugar, blood pressure, and blood cholesterol. Healthy living is a lifelong effect. The ways to being healthy include healthy eating, physical activities, weight management, and stress management. Good health allows people to do many things.

ReferencesEdit

  1. Participants at the 6th Global Conference on Health Promotion. The Bangkok Charter for health promotion in a globalized world. Geneva, Switzerland: World Health Organization, 2005 Aug 11. Accessed 2009 Feb 4.
  2. Kickbusch I. 2003. The contribution of the World Health Organization to a new public health and health promotion. Am J Public Health 93(3):383-8. [1] 2009.

Other websitesEdit