Cryotherapy is using a freezing chamber (usually -110 degrees) to help muscles recover. Cyrotherapy is said to multiple applications. The word "Cryo" comes from Greek language, which means icy or cold. Cryotherapy is a procedure that exposes the body to temperatures colder than -200 degrees for about 3 minutes. The practice is said to have originated in Japan in late 1970s when a Japanese rheumatologist used cold temperatures to treat his patients painful joints. Cryotherapy is also used to treat cancer, wherein, extreme coldtemperatures destroy cancer cells.
- Lee, Bruce Y. "What Are The Cold, Hard Facts On Cryotherapy?". Forbes. Retrieved 2017-10-19.
- Annie Negrin MD (2016-11-29). "The Cryotherapy Revolution Has Arrived!". Huffington Post. Retrieved 2017-10-19.
- "Cryotherapy | Cancer in general | Cancer Research UK". www.cancerresearchuk.org. Retrieved 2017-10-19.