Fructose is a simple sugar (monosaccharide) found in many foods. It is also one of the three most important blood sugars, the other two being glucose and galactose. Honey; tree fruits; berries; melons; and some root vegetables, such as beets, sweet potatoes, parsnips and onions, contain fructose, usually with sucrose and glucose.
- Fructose Archived 2012-03-16 at the Wayback Machine
- Carbohydrate metabolism
- Fructose Information Center