Raisin

dried grape

Raisins are dried grapes. They have a lot of sugar. Raisins are made in many parts of the world. Raisins can be eaten raw or as part of a recipe. They are well known for being a high protein snack with 500 milligrams of protein.[1]

A raisin
Raisins

Other websites change

References change

  1. "Raisin Nutrition Facts and Health Benefits". Verywell Fit. Retrieved 2024-02-29.