Raisin

dried grape

Raisins are dried grapes. They have a lot of sugar. Raisins are made in many parts of the world. Raisins can be eaten raw or as part of a recipe. They are well known for being a high protein snack with 500 milligrams of protein.[1]

A raisin
Raisins

Other websites

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References

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  1. "Raisin Nutrition Facts and Health Benefits". Verywell Fit. Retrieved 2024-02-29.