Islamic meal eaten at dawntime in Ramadan before fasting

Suhoor (Arabic: سحور lit. of the dawn) is also called Sehri, Sahari, "'suhoor"', "'pisht lamae"' and "'pishmaney"' in other languages. It is an Islamic term referring to the meal had early in the morning by Muslims before fasting. It is recommended for Muslims to eat Complex carbohydrates.