Whole wheat flour

basic food ingredient, derived by grinding or mashing the whole grain of wheat

Whole-wheat flour (in the US) or wholemeal flour (in the UK) is a type of wheat flour. It is made by grinding or mashing whole grain wheat kernels, also known as wheatberry. Whole-wheat flour is used for baking breads and other baked goods, sometimes mixed with regular wheat flour.

Whole wheat flour

White whole wheat flour change

In the United States, white whole-wheat flour is milled from hard white spring wheat and has the bran and germ.[1] In the United Kingdom and India whole-wheat flour is more commonly made from white wheat instead of hard winter red wheat, unlike the United States

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  1. Prakash, Sheela (2016-10-22). "What's the Difference Between Whole-Wheat and White Whole-Wheat Flour?". The kitchn. Retrieved 2019-11-23.

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